Choose From These 6 Top Anti-Inflammatory Teas

These antioxidant-rich drinks can prevent diabetes, heart disease, cancer, and more. Find the right anti-inflammatory tea on this list.

Tea comes close to water, which represents life. These antioxidants make the tea a powerful anti-inflammatory. 

Black tea may not be thrilling, but it's fantastic for preventing early death. A 2022 Annals of Internal Medicine study found that persons who drank two or more cups of black tea daily had a 9% to 12% lower chance of dying over 11 years. 

Black Tea May Lengthen Your Life

Green tea may be more comfortable to drink throughout the day due to its reduced caffeine content. The green tea from Camellia sinensis contains catechins, which are healthy. The one you know best, epigallocatechin-3-gallate (EGCG), may protect against heart disease and cancer.

Green Tea Keeps Your Heart Strong

The perk-you-up herb is refreshing and reduces cancer-causing inflammation. Eriocitrin, rosmarinic acid, and hesperidin in peppermint leaves reduce inflammation. Menthol, which cools mint tea, is probably familiar to you.

Peppermint Tea Has Anti-Cancer Propertie

Move ginger from your stir-fry to your teacup. Gingerols and shogaols are among the phenols in the rhizome. 

Ginger Tea Protects Your Gut

Turmeric was the trendiest spice. Science supports turmeric's superfood status, notably for arthritic pain relief. Curcumin, which gives turmeric its golden color, is its major ingredient. 

Turmeric May Treat Arthritis

This caffeine-free tea, best enjoyed before bed, calms in many ways. Superstar chamomile compounds chamazulene, 

Chamomile May Soothe Your Belly

Select “Your Favorite Artists” Release Dozens Of Vinyl Variants, Which Billie Eilish Bemoans As Wasteful“Your Favorite Artists” Release Dozens Of Vinyl Variants, Which Billie Eilish Bemoans As Wasteful 

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