8 Protein-Rich Smoothies to Start the Day 

Berry Blast Smoothie: · Ingredients: 1 scoop of vanilla protein powder, 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey or maple syrup. · Blend all ingredients until smooth.

Chocolate Peanut Butter Power Smoothie: · Ingredients: 1 scoop chocolate protein powder, 1 tablespoon peanut butter, 1 banana, 1 cup almond milk, 1/4 cup oats (optional for added fiber). · Blend until creamy and enjoy.

Green Monster Smoothie: · Ingredients: 1 scoop vanilla protein powder, 1 cup spinach, 1/2 banana, 1/2 cup pineapple chunks, 1/2 cup Greek yogurt, 1/2 cup almond milk. · Blend until the spinach is completely incorporated.

Tropical Paradise Smoothie: · Ingredients: 1 scoop of protein powder (vanilla or coconut flavored), 1/2 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 banana, 1/2 cup coconut water. · Blend until smooth and creamy.

Coffee Protein Smoothie: · Ingredients: 1 scoop of chocolate or vanilla protein powder, 1/2 cup cold brew coffee, 1/2 cup Greek yogurt, 1 tablespoon almond butter, 1/2 banana, ice cubes. · Blend until well combined and frothy.

Chia Seed Berry Smoothie: · Ingredients: 1 scoop of protein powder (vanilla or berry flavored), 1 cup mixed berries, 1 tablespoon chia seeds, 1/2 cup Greek yogurt, 1/2 cup almond milk. · Blend until smooth and chia seeds are well incorporated.

Oatmeal Cookie Smoothie · Ingredients: 1 scoop of vanilla protein powder, 1/4 cup rolled oats, 1 tablespoon almond butter, 1/2 banana, 1/2 teaspoon cinnamon, 1 cup almond milk. · Blend until oats are fully blended and smooth.

Peaches and Cream Protein Smoothie: · Ingredients: 1 scoop of vanilla protein powder, 1 cup frozen peach slices, 1/2 cup Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey. · Blend until creamy and enjoy the taste of summer in a glass.

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