6 Best skincare habits followed by Japanese women

According to Alicia Barba, a Miami dermatologist, the earliest signs of UV damage usually appear in your 30s, when your skin's reparative skills begin to deteriorate—think small brown patches, crow's feet, and dull skin.

"We want to exfoliate, but sometimes we exfoliate too much. When you apply one exfoliant on top of another, your skin might get irritated and raw.

A Gentle Cleanser

"For an extra layer of sun protection, I recommend a vitamin C serum rich in antioxidants. Everyone should be aware that sunscreen is not a full block. 

A Vitamin C Serum

"Every day, sunscreen is an absolute must. There are numerous formulations to choose from, but you should select a broad-spectrum sunscreen with an SPF of 30 or higher. 

A Daily Sunscreen

In my opinion, exfoliation is always combined with hydration. When you exfoliate, you remove both dead skin cells and your own natural moisturizers.

A Body Polish

Starting an eye cream early establishes a positive habit, and even if you're not addressing a visible wrinkle, it moisturizes the skin and plumps it, making wrinkles less noticeable as you age. 

An Eye Cream

 Hyaluronic acid moisturizes softly, while chlorhexidine prevents breakouts that may still be present as you approach your 30s.

A Hyaluronic Acid

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